On Thursday, we were visited by Katy Sexton MBE, a former Olympic swimmer for Team GB. Katy spoke about her achievements in swimming and how she got into the sport. She then spoke to us about water safety ready for our swimming sessions to begin.

Katy showed us what to do if we find someone struggling in the water and what to do if we find ourselves in trouble in open water.

If you’d like anymore information please visit www.gogglehedz.com